More Sexy Rumpus

Music Fiend :: Model :: Maniac
Hope your day has been beautiful! Since I’m in gym clothes often it’s nice to remind myself I can also get glammed up on occasion. Photo by @zhenimages #me #glamour #npc #makeup #feelingfrumpy #npcfigure #npcbikini

Hope your day has been beautiful! Since I’m in gym clothes often it’s nice to remind myself I can also get glammed up on occasion. Photo by @zhenimages #me #glamour #npc #makeup #feelingfrumpy #npcfigure #npcbikini

Became one with nature and my bike courtesy of @nataliefletcherart. Read about our adventures in my blog (link in profile). #bodypainting #camouflage #mountainbike @julianabicycles  (at East Lake, Oregon)

Became one with nature and my bike courtesy of @nataliefletcherart. Read about our adventures in my blog (link in profile). #bodypainting #camouflage #mountainbike @julianabicycles (at East Lake, Oregon)

Had a fun Girls’ Night but made some less than perfect  decisions. Rehydrating and getting in some #fastedcardio this morning to get back on track. #npc #fitness #hungover

Had a fun Girls’ Night but made some less than perfect decisions. Rehydrating and getting in some #fastedcardio this morning to get back on track. #npc #fitness #hungover

Current status post one of my heaviest leg days to date. Enjoying downtime prior to meeting @nataliefletcherart to discuss projects. The walk downtown should help reduce some of the lactic acid buildup (I hope). #npc #npcfigure #entrepreneur #bodypainting

Current status post one of my heaviest leg days to date. Enjoying downtime prior to meeting @nataliefletcherart to discuss projects. The walk downtown should help reduce some of the lactic acid buildup (I hope). #npc #npcfigure #entrepreneur #bodypainting

Intended to spend my evening catching up on blogging but my laptop decided to take a catastrophic dump (#fail).Therefor the house is clean, closet weeded, and meals prepped but blogs still need to be written. Send me some good vibes by suggesting #fitness #nutrition or #modeling related blog ideas via my recently updated site www.nicolemintiens.com (link in profile). #npcbikini #npcfigure #girlswithmuscle #workout

Intended to spend my evening catching up on blogging but my laptop decided to take a catastrophic dump (#fail).Therefor the house is clean, closet weeded, and meals prepped but blogs still need to be written. Send me some good vibes by suggesting #fitness #nutrition or #modeling related blog ideas via my recently updated site www.nicolemintiens.com (link in profile). #npcbikini #npcfigure #girlswithmuscle #workout

Trainer asked if I had been “spot checking” aka practicing posing (#nope). So here’s evidence I went through both #npcbikini and #npcfigure poses. Once again I’m unsure which division to compete in at #sevenfeathers (can only choose one). Now it’s time to  put clothes on and take the trash out. #fitness #bikini

Trainer asked if I had been “spot checking” aka practicing posing (#nope). So here’s evidence I went through both #npcbikini and #npcfigure poses. Once again I’m unsure which division to compete in at #sevenfeathers (can only choose one). Now it’s time to put clothes on and take the trash out. #fitness #bikini

Time to get focused on being in competition shape again. With all the summer parties it’s tough but not impossible. Gotta find  balance especially #inBend. #beervana #npcbikini #fitness #npcfigure #me photo by @drewdriskellphoto

Time to get focused on being in competition shape again. With all the summer parties it’s tough but not impossible. Gotta find balance especially #inBend. #beervana #npcbikini #fitness #npcfigure #me photo by @drewdriskellphoto

Getting patriotic with @nataliefletcherart. #bodypaint #4thofjuly #freedomride

Getting patriotic with @nataliefletcherart. #bodypaint #4thofjuly #freedomride

Celebrate independence! Photo by @obliquefoto #Merica #fitness #npc #girlswithmuscle #friskyfriday

Celebrate independence! Photo by @obliquefoto #Merica #fitness #npc #girlswithmuscle #friskyfriday

That time I got to hang out on the beaches of southern France. ❤️#tbt #bikini #npc #fitness

That time I got to hang out on the beaches of southern France. ❤️#tbt #bikini #npc #fitness